HYPNOTHERAPY 90 MIN
Hypnotherapy is a direct and powerful method to transform subconscious programming. We connect and work with the subconscious and unconscious minds and its programming, as that is where all our blueprints, belief systems, and triggers are stored, both negative and positive, and it accounts for 95% of our daily activity.
When we are in a hypnotic state, we are in direct and open communication with the subconscious and unconscious minds. In this form of hypnotherapy, the focus is on healing and creating change through guidance, open questions, suggestions, and directives to our subconscious and unconscious minds. As a result, there is a direct way to heal unwanted subconscious programs and replace them with supportive ones.
What programs are can be explained as follows:
• Things that come easily to you, you have a subconscious program supporting them.
• Things you struggle with, you have a subconscious program supporting them.
—> The key, therefore, lies in reprogramming the subconscious mind.
When we process at this level, our body, mind, heart, and soul are all involved. This gives us the chance for deeper release, new insights, and emotional healing.
• A session starts with a pre-talk to clarify the issue and create clarity on the desired outcome.
• I will then guide you into a hypnotic state through breath, sight, feelings, physical sensations, sounds, smells, and imagination.
• Once you're in hypnosis, I will continue to guide you, ask open questions, share suggestions, and share directives to your subconscious and unconscious mind.
• Finally, post-talk, to further help the process if needed and discuss any questions.