HYPNOTHERAPY 90 MIN
Hypnotherapy is a direct and powerful way to transform subconscious programming. In each session, we work with both the subconscious and unconscious mind, where all your blueprints, belief systems, and triggers are stored. These can be positive or negative, and together they influence about 95% of your daily actions, reactions, and decisions.
In a hypnotic state, the subconscious and unconscious minds are open and receptive. This method of hypnotherapy focuses on creating change through gentle guidance, open questions, suggestions, and clear directions to these deeper parts of the mind. In this way, unwanted patterns can be released and replaced with supportive, empowering ones.
Think of subconscious programs like this:
• If something feels easy, it means your subconscious is working with you.
• If something feels hard, it means your subconscious is holding on to patterns that make it so.
The key to lasting change is reprogramming the subconscious mind.
When change happens at this level, the body, mind, heart, and soul are all engaged. This allows for deep release, new insights, and meaningful emotional healing.
SESSION
• We begin with a pre-talk to understand the issue and clarify the desired outcome.
• I will then guide you into a hypnotic state through breath, sight, feelings, physical sensations, sounds, smells, and the power of imagination.
• While in hypnosis, I offer guidance, ask open questions, and share suggestions and directions with your subconscious and unconscious mind.
• We finish with a post-talk to support the process, address any questions, and integrate the experience.